Nine effective ways to cook with less oil

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2025-07-16 14:34:38 -

Excessive use of oil in cooking is harmful to health. Excess oil consumption is linked to problems ranging from obesity to heart disease. Reducing the use of oil in cooking can help keep you away from the risk of various diseases. Cooking with less oil does not mean that the food will not be tasty. Rather, using oil in moderation not only reduces health risks, but also maintains the nutritional...

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